Product Endorsement

Adding heat to my busted hand makes my torture exercises much easier to do. I went to Walmart and got one of these Thermipaq pads for about nine bucks.

What sold me on it was the clay-based technology. The insert is essentially a bag of fine clay powder. Think of the hot rock therapy that has been around for millenia.

99 seconds in the microwave and this sucker stays comfortably hot for a good 20 minutes, heck maybe even half an hour.